OUR FAVORITE OILS & THEIR USES
These are some of the most loved oils in the different Starter Bundles and their common uses.
Lavender
•Mix 1-2 drops with a dab of coconut oil to soothe your skin
• Diffuse 3 drops before bedtime for a restful sleep
• Add 1 drop in your mascara tube for long healthy lashes
• Add 3 drops to a scoop of Epsom salts for a kick-ass bath.
Lemon Vitality
•Try a drop of Lemon Vitality in a mug of warm water each morning
• Add a drop of Lemon Vitality to your favorite baked goods
• Use a drop to get crayons or stickers off around the house
• Diffuse with Purification!
peppermint Vitality
•Diffuse 2 drops each of Lemon, Lavender, and Peppermint
• Mix 1 drop Peppermint with 4 drops carrier oil and rub over the back of your neck on hot days
• 5 drops of Peppermint Vitality in your brownies... Done!
CITRUS FRESH Vitality
•Add to a damp wash cloth or wool dryer balls, throw them into the dryer
• Put 3 drops on a cotton ball, put in trashcans, diaper pails, and shoes
thieves Vitality
•The Healthy Keeper
• Put a drop of Thieves Vitality + 2-3 drops Lemon Vitality on a spoonful of honey and mix into warm water
• Add a drop of Thieves Vitality to your Ningxia!
• Diffuse 4 drops of Thieves after a full house.
RAVEN
•Rub a drop with a little carrier oil on your chest before a work-out, or when you need a little respiratory comfort
• Add a few drops to the floor while taking a hot shower
• Snuggle up for bed with 3 drops on your feet.
DIGIZE Vitality
•Rub a drop with carrier oil over your stomach after you’ve had a big meal, top with a drop of Peppermint oil
• Add 2 drops of Digize Vitality to an empty veggie capsule to support your wellness regimen.
PANAWAY
•Long day at the gym? Carrying your toddler all day? Mix 2 drops Panaway with 8 drops carrier oil and rub on occasionally sore muscles.
•For a boost, add a drop of Peppermint and Copaiba.
FRANkincense
•Add a drop under your moisturizer for the most radiant skin of your liiiiiifffee
• Take a drop of Frankincense Vitality under your tongue daily to support your well-being and normal cell health.
Valor
•Promotes feelings of confidence and bravery.
• Add a drop on the big toe for a quiet night.
• Diffuse before bed for an amazing and relaxing sleep.
• Apply on spine after a Chiropractic visit to stay balanced.
peace + Calming
•Diffuse with Lavender before bed for a relaxing sleep.
• Add 4-5 drops to a cup of epsom salt in a warm bath.
•Apply to the bottoms of your feet for a calming ritual.
Stress away
•Add a drop to your wrists when you need to be calm
• Try a few drops in a scoop of Epsom salt and soak in the tub with a cup of tea (or wine) and a book
• Vacation in a bottle!
PURIFICATION
•Rub on bumps from pests to stop the itch
• Apply to bottoms of feet daily to
keep them away
• Add a few drops to the washing machine with smelly laundry
• Add a few drops of Purification + Thieves to baking soda to sprinkle on the carpet before you vacuum
• Rub some around your ear if you've got a need for ear support. (DO NOT put the oil in your ear)
• A drop with Lavender diluted and dabbed around the orbital bones (where glasses would go!) for clear eyes
VANILLA
•Young Living’s exclusive Vanilla oleoresin has a pure, amazing, scent.
•Made from the beans grown in the northwestern region of Madagascar, it is uniquely extracted in a way to blend with other essential oils, unlike traditional vanilla extracts.
•Not only does it smell amazing, you can apply it to your skin & hair to help condition and moisturize.
• Add it to any diffuser blend for the coziest scent
IDAHO BLUE SPRUCE
•Put a drop on your crown to feel balanced & grounded
•High frequency oil!
•Rub on chest if you love to breathe
• Libido bestie - wink wink
• Adrenals love it!
GERANIUM BOURBON
• Skin support! Make a Glow Serum with 15 drops Geranium Bourbon, 15 drops Frankincense, 10 drops Lavender in a 2oz bottle topped with jojoba oil
• Keep it close by in the kitchen for any mishaps
• Apply over uterus after birth
• Helpful to use before and after swimming in a chlorinated pool
GRAPEFRUIT
•So uplifting in the diffuser!
•Also a Vitality oil, it is a metabolism kickstarter
•Add it to your water for a refreshing twist
ORANGE
•Add a drop to your toothpaste for whiter teeth
•Add it to your tummy rollers to help you go to the bathroom - gassy babies and stopped up kids love it!
•So delish in water & smoothies
JADE LEMON
•So fresh when diffused!
• Crayon or marker where it shouldn’t be? Sticky label you can’t get off? Add a drop of Jade Lemon!
LUSHIOUS LEMON
•Helps neutralize unwanted odors
•Fills your space with cheer with its bright citrus notes of Lemon Myrtle and Lemon, the fresh floral scent of Ylang Ylang, and cool, inviting Spearmint and Eucalyptus Globulus
